Sleep Disorders

What are Sleep disorders? The CDC has called insufficient sleep a public health epidemic. According to them 50-70 MILLION Americans suffer from a sleep disorder. Lack of sleep can impact health in many ways. It can contribute to heart disease, diabetes and depression. My husband was diagnosed with sleep apnea. I started reading about itContinue reading “Sleep Disorders”

Best Little Beach Restaurant EVAH!

There is a little restaurant we visit EVERY time we get a chance which is usually no more than once a year. The name is simply THE GRILLED CHEESE AND CRAB CAKE. Yup, nothing fancy – just a cozy tiny place off the beaten path that consistently has personable and sweet staff and I canContinue reading “Best Little Beach Restaurant EVAH!”

Asian/Pacific American Heritage Month

Take a little time out to celebrate Asia: China, Japan, Korea, Indonesia, the Philippines, Cambodia, Malaysia, Thailand, Vietnam and Samoa; and in South Asia, India, Pakistan, Bangladesh, Sri Lanka, Nepal, and Bhutan. Don’t stop there. Whether they are included be definition or not, celebrate ALL Asians from anywhere including Hawaii, Guam or other Pacific islands.Continue reading “Asian/Pacific American Heritage Month”

Why Are Fridays So Fun?

Everybody seems to agree that Fridays are special. Some think it is the best day of the week. You wake up and it all just seems DIFFERENT on a Friday, somehow. Everyone is a bit more chipper, you are already planning the weekend and nothing seems quite as bad on a Friday. Why is that?Continue reading “Why Are Fridays So Fun?”

Oscars 2021 – Hot Weird Mess

My husband is puzzled at my love of watching award shows. I used to watch them all. I loved seeing all the glamorous people dressed in their crazy couture outfits and see if I spotted my favorites among them. As I got older I started to recognize people less and less especially in the musicContinue reading “Oscars 2021 – Hot Weird Mess”

My Kitchen Is Too Small

We all make the best decisions we can with the information we are given and trying to think ahead is never easy. When we downsized and moved into a ranch style home in a nice neighborhood so our kids would have access to a great school and have friends to play with, I did notContinue reading “My Kitchen Is Too Small”