Is Yoga A Religion Or Exercise?

When you say yoga people react differently. The group that uses it as a form of exercise or meditation will tell you that it has nothing to do with their religion. It is simply a modern form of hatha yoga focused on stress relief and physical relaxation. Some Christians will remind you that it stemsContinue reading “Is Yoga A Religion Or Exercise?”

Back To School After A Pandemic

Today is the day. My 15 year old is venturing back to high school as a Sophomore. It has been a very disturbing, surreal year and a half for all of us. The uncertainty, the fear of COVID, the racial tensions, the protests, the Asian hate, more protests. . .it has been a lot toContinue reading “Back To School After A Pandemic”

Girls’ Getaway To The Beach!

I love my younger sister SO MUCH. She is one of my favorite people. She is an amazing person and I love being around her. She has a demanding career and the pandemic has been very taxing on her. Even though my least favorite time to go to the beach is in July – I’mContinue reading “Girls’ Getaway To The Beach!”