Sleep Disorders

What are Sleep disorders? The CDC has called insufficient sleep a public health epidemic. According to them 50-70 MILLION Americans suffer from a sleep disorder. Lack of sleep can impact health in many ways. It can contribute to heart disease, diabetes and depression. My husband was diagnosed with sleep apnea. I started reading about itContinue reading “Sleep Disorders”

Asian/Pacific American Heritage Month

Take a little time out to celebrate Asia: China, Japan, Korea, Indonesia, the Philippines, Cambodia, Malaysia, Thailand, Vietnam and Samoa; and in South Asia, India, Pakistan, Bangladesh, Sri Lanka, Nepal, and Bhutan. Don’t stop there. Whether they are included be definition or not, celebrate ALL Asians from anywhere including Hawaii, Guam or other Pacific islands.Continue reading “Asian/Pacific American Heritage Month”

Why Are Fridays So Fun?

Everybody seems to agree that Fridays are special. Some think it is the best day of the week. You wake up and it all just seems DIFFERENT on a Friday, somehow. Everyone is a bit more chipper, you are already planning the weekend and nothing seems quite as bad on a Friday. Why is that?Continue reading “Why Are Fridays So Fun?”

My Kitchen Is Too Small

We all make the best decisions we can with the information we are given and trying to think ahead is never easy. When we downsized and moved into a ranch style home in a nice neighborhood so our kids would have access to a great school and have friends to play with, I did notContinue reading “My Kitchen Is Too Small”

What Happens To Birthdays After We Die?

I mean, I know WE do not celebrate but do the living who are left behind? I wonder this because today is my Uncle Alex’s birthday or would have been had he not passed away. He would have been 93 today. It is cool that his birthday fell on Earth Day this year because heContinue reading “What Happens To Birthdays After We Die?”

Teens Are Not Thugs

Teenagers have a bad reputation as a group. Just like any other group there are good and bad people intermixed. But too often, our society becomes prejudiced by a group and judge all of them based on a small percentage’s behavior. That is unfair and sets everyone up for failure. I remember shopping at ourContinue reading “Teens Are Not Thugs”

Mother’s Day Cards

Mother’s Day is next month so I made a lot of cards for family and friends. I usually do not send Mother’s Day cards to this many people but the last two years has been tough and I felt that moms needed an extra “shout out” so I made a list of my favorite momsContinue reading “Mother’s Day Cards”

Honest Review of Minari From A Korean Immigrant

Have you watched Minari yet? Friday evening, I went to my sister’s house and fixed Ttokbukki, drank White Claw and watching Minari on Amazon Prime. We decided it was worth $20.00 to not be in a COVID filled theater with less than stellar food. I’m so glad we did. Minari is not for everyone soContinue reading “Honest Review of Minari From A Korean Immigrant”