Who Is NOT Talking About Will Smith?

A wise man who happens to be a great friend of mine said, why are we talking about this when there is so much more pressing news? While I agree with him that this is not as pertinent as the war on Ukraine, the possible recession or any other topics I think it is somethingContinue reading “Who Is NOT Talking About Will Smith?”

Loving A Bipolar Spouse

Kanye and KK are always in the news. I’m not a fan of either celebrity. I don’t watch any of the KK shows or buy her products. Kanye’s music is not my cup of tea although I appreciate the hard work he may put into it. We all have preferences. However, when Kanye was diagnosedContinue reading “Loving A Bipolar Spouse”

Happy Anniversary To Us!

Has it really been a whole year since we began this blog? When JoAnne reached out to me and said, let’s do this I was not really sure what to expect. But here we are and what a positive influence it has been to both of us! For me, it whet my writing skills andContinue reading “Happy Anniversary To Us!”

Is It Abuse If They Have A Mental Illness?

Yes. Trauma can affect how you feel about yourself and how you feel about others. You’ve heard me mention that my mother was abusive. The abuse was mostly emotional, verbal and many times physical. It was never sexual thank goodness. People who suffer sexual abuse are on another level of healing that is very difficult.Continue reading “Is It Abuse If They Have A Mental Illness?”

Mental Illness Sucks The Joy Out

Sucks the joy out of what? EVERYthing. Once, before my husband was medicated and in therapy, I told him that he sucked the joy out of our holidays and special days. I know it sounds awful but we were walking on eggshells and it just seemed like he was being such a jerk. Now IContinue reading “Mental Illness Sucks The Joy Out”

You KNEAD A Massage

There are many reasons why we should all see a professional massage therapist. A good massage reduces stress, improves sleep, helps manage certain kinds of pain, some say it can detoxify your cells and many believe it can also strengthen the immune system. I can not speak to the last two benefits but I canContinue reading “You KNEAD A Massage”

Picking Off Scabs

I really really really want to write about funny things on this blog but I keep writing about mental health. My hope is that it might help someone else out there. I’m no expert and I have never claimed to be but sharing is caring, right? If you are a subscriber you know that IContinue reading “Picking Off Scabs”