Sleep Disorders

What are Sleep disorders? The CDC has called insufficient sleep a public health epidemic. According to them 50-70 MILLION Americans suffer from a sleep disorder. Lack of sleep can impact health in many ways. It can contribute to heart disease, diabetes and depression. My husband was diagnosed with sleep apnea. I started reading about itContinue reading “Sleep Disorders”

Landscaping Part III

Stones were delivered today! I bought Tennessee river rock small pebbles, a variety of bigger river rocks/stones and gorgeous natural edging stones in complementing colors from Soil Toppers in Fuquay Varina, NC. I rounded up some young kids to help me haul the rocks so I do not injure myself. My 4 helpers aged 11,Continue reading “Landscaping Part III”

He Makes It So

Friends come in all different manners. You have your BFF (or two or three if you are lucky like JoAnne). You have work friends, acquaintances, drinking friends, running friends, mommy group friends, old friends, new friends, etc. They all have special places in your heart and/or life and we value them all because we knowContinue reading “He Makes It So”

WHY is there no I in TEAM?

Someone recently commented to me that he did not feel like we were a TEAM. That got me to thinking. What exactly IS a team, really? One noun definition is that a team is a group of players forming one side in a competitive game or sport. The verb definition is to come together toContinue reading “WHY is there no I in TEAM?”

Punishing Children

I definitely spare the rod with my children. As a child of an abusive Mother who regularly used physical punishment for every infraction, I was determined to end that cycle. Other than a playful slap on the booty on their way up the stairs or a stern smack on the hand or arm if theyContinue reading “Punishing Children”

Inserting People Into Your Memory

I already wrote a post about how my BP2/ADHD husband will have memories that NEVER occurred, but there is another phenomenon that happens with people after they have known each other for quite awhile. We tend to insert our favorite people into our memories even though they were not in our lives “back then”. Strange,Continue reading “Inserting People Into Your Memory”

WEIRD AL YANKOVIC

Can I just confess how much I LOVE this entertainer? If you have never experienced his hilarious antics and his parody songs get on YOUTUBE right now and get acquainted because you will NOT be sorry. He popped into my brain because I needed a funny gif to express my frustration and I thought ofContinue reading “WEIRD AL YANKOVIC”